Have you ever bent your knee, climbed stairs, or stood up from a chair and heard a clicking, popping, or cracking sound?
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Shoulder pain is one of the most common musculoskeletal complaints affecting adults. Whether you're struggling to lift your arm, experiencing night pain
June is recognized globally as Scoliosis Awareness Month, a time dedicated to educating people about spinal deformities
Sports injuries are increasingly common among athletes, fitness enthusiasts, and active young adults in Bangalore.
Have you ever gone out for a simple walk—maybe in your neighborhood park in Bangalore—and felt a sharp or nagging pain
Bangalore moves fast. Hours spent at desks, cricket games on the weekend
If you ever felt that your shoulder is "slipping out of misplaced" or popping in some position, chances are you are suffering
In a city full of life and hustle like Bangalore where the speed of life is astonishingly high, orthopedic problems will still be
Suffering from an ACL tear? Don’t worry, you are in good company. Each year, thousands of people in Bangalore deal with the same problem
Long term knee ache can literally ruin your life. Even the simplest things like walking up the stairs, strolling to the market
When you are living in Bangalore and experience persistent knee or shoulder pain, you may be wondering if it is just a flare-up or if it is something more serious that requires a specialist.
Undergoing surgery—whether for your knee or shoulder—is a major step toward regaining mobility, reducing chronic pain, and restoring your active lifestyle.
Knee pain is one of the most common health issues faced by people in Bangalore today. With the city’s growing population of working professionals
Knee pain is no longer a concern only for the elderly. With changing lifestyles, sports injuries, and conditions
Knee pain is one of the most common orthopedic complaints, often caused by arthritis, sports injuries, or degenerative joint
Have you ever experienced a shoulder that just won’t move—no matter how hard you try?
The monsoon season, with its refreshing rains and cooler temperatures, is eagerly awaited by many.
Knee pain can be frustrating and debilitating, especially when it begins to interfere with your daily life.
The meniscus is a crucial component of the knee joint, acting as a shock absorber between the thighbone (femur) and shinbone (tibia).
Knee replacement surgery is a life-changing procedure for individuals suffering from severe knee pain, arthritis, or mobility limitations.
Sports injuries can significantly impact an athlete’s performance and daily life.
Fractures, or broken bones, are among the most common injuries, affecting people
Knee pain is one of the most common complaints people experience, affecting individuals of all ages and activity levels.
Knee replacement surgery is a life-changing solution for individuals
Joint health is crucial for maintaining an active and pain-free lifestyle. Our knees and shoulders, being two of the most commonly used joints, often endure stress from daily activities, exercise, and even our posture.
Shoulder arthroscopy is a minimally invasive procedure used to diagnose and treat a variety of shoulder conditions. Learn about the common indications, benefits, and risks of this advanced surgical technique.
Understanding the different types of fractures is essential for proper treatment and recovery. This blog provides an overview of common fracture types, their causes, symptoms, and treatment options.
Robotic knee replacement surgery is a revolutionary advancement in medical technology that offers numerous benefits over traditional knee replacement procedures. Utilizing cutting-edge robotic systems
Belenus Champions Hospital proudly launched its latest endeavor
In a momentous leap towards advanced healthcare, Belenus Champion Hospital proudly announces the opening of its cutting-edge Knee & Robotic Surgery clinic. This groundbreaking initiative stands
Knee arthritis, also known as osteoarthritis of the knee, is a degenerative joint disease that affects the knee joint. It occurs when the protective cartilage that cushions the ends of the bones
Shoulder replacement surgery, also known as shoulder arthroplasty, is a surgical procedure designed to relieve pain and improve function in individuals
An ACL (anterior cruciate ligament) and PCL (posterior cruciate ligament) tear are common knee injuries that can occur during various physical activities.
Having knee pain caused due to osteoarthritis, and your doctor suggested the traditional method of surgery, which involves cuts, swelling, excess blood loss
A shoulder fracture is a break or a crack in one of the three following bones; the clavicle, scapula or proximal humerus. In the latter case, it would be called a broken shoulder.
The ACL, i.e., anterior cruciate ligament, is one of a set of cruciate ligaments (the posterior cruciate ligament is the other) in a person’s knee.
Excruciating Pain under the skin. These are just some of the words used to describe muscle cramps. These involuntary contractions can awaken you
Arthritis affects millions of people around the globe. Due to joint pain experienced by the affected person, mobility and flexibility are significantly reduced, impairing
Arthritis in the knee can be excruciating, uncomfortable, and cumbersome, with swelling and stiffness making it even more challenging to move around.
Are you afraid to undergo surgery that does not promise to solve your knee problem entirely and may even put you at various other risks? Don't worry. Here is the solution to your problem.
Exercise has many benefits! There is much discussion on how regular exercise can improve cardiovascular endurance, increase strength and maintain a healthy weight
A torn meniscus is one of the most common knee injuries. Each of the knees has 2 “C-shaped” pieces of cartilages called meniscus.
Have you been suffering from shoulder impingement and been advised about shoulder decompression surgery
Knee pain is a common problem that takes people to their doctor. It affects people of all ages. It is long-term pain, swelling, or sensitivity in one or both knees.
Rheumatoid arthritis (RA):- is an autoimmune disease that can cause joint pain and damage throughout your body. The joint damage that RA causes
Bursa is a small, sac-like fluid-filled cavity that reduces friction and pressure between the joints. Knee bursitis is a condition that causes inflammation of a bursa
Bengaluru: In yet another move to make technologically advanced surgery options available for people, Manipal Hospital, Sarjapur Road has added suture-less
17 December 2020, Bengaluru: In yet another move to make technologically advanced surgery options available for people
17 December 2020, Bengaluru: In yet another move to make technologically advanced surgery options available for people
New Delhi, December 17, 2020, : In yet another move to make technologically advanced
Because of COVID-19 and social distancing guidelines, many people are now working from home instead of going into their office.
While daily activities and routines can have an impact on your musculoskeletal system, nutrition and diet also impact your orthopedic health.
Dr. Nataraj H M is educated most of his joint pain patients and Athletes, Saying that “ The slightest mention of an ACL tear strikes fear in the hearts of even the toughest athletes, and for a good reason.
With summer in full swing, many are thrilled to be pulling out their open-toed shoes and putting their boots away. While you may be eager to slip on some casual footwear more appropriate for the hot weather, think twice before you grab a pair of flip flops.
Joint safety is more important for good joint health, one way to avoid joint pain is to stay away from joint stress activities that increase the joint pain.
A frozen shoulder occurs in the shoulder joint. It causes difficulty of motion and is extremely painful.
An injury in the shoulder or any disease can cause shoulder pain. The shoulder is at high risk for injury as an extremely mobile joint that plays a central role
Exercises are activities that get your heartbeat racing which leads to an overall improvement in your health.
Any kind of surgery can be very strainful for anyone. However, it is better than living with a striking pain
Legs are one of the most used part of the body. Thereby, healthy joints and bones are essential for an individual’s normal life
Dr. Nataraj H M is a conultant Orthopedic Surgeon and one of the Best Knee Replacement Surgeon in Bangalore to offer the Low Cost Knee Replacement Surgery in Bangalore.
Whether it’s osteoarthritis or another knee condition, a dedicated walking regimen can ease stiffness, reduce inflammation, boost the health of your bones and improve circulation
If you have a knee injury, you may have noticed that your knee pain changes with the weather. Many people experience a flare-up of knee pain in the winter season. What Causes Knee Pain in Cold Weather?
Across the globe Over 1 million times per year, Biomet helps one surgeon provide personalized care to one patient. But First Time in India our Dr. Nataraj H M
Bone Health: Tips for Preventing Injury It is never too early to start thinking about bone health. As we age, we have a tendency to focus more on bone health & fitness
If you’ve experienced severe arthritis in your shoulder or have suffered from an injury that damaged the cartilage in your joint
Dr Nataraj H M , Orthopedic Surgeon and Shoulder Specialist educates patients that the shoulder joint of Athletes undergo
If you have had orthopedic Problems in the past, you may find yourself asking, “who is the Best Orthopedic Doctor/Surgeon in Bangalore?”
Are you suffering from shoulder pain? Are your mobility and range of motion compromised by your shoulder pain? Are you contemplating a shoulder arthroscopy
As you aware that Changes in weather affect a person’s health. In orthopedics, the winter can lead to problems with muscles, bones, and joints.
Dr.Nataraj H M is one of the leading Orthopedic doctors in Bangalore with rich 17 years experience in Orthopaedics. He is one of the pioneers in clinical stem cell therapy in the field of orthopaedics in India. He is working on an application of umbilical cord stem cells for the cure of arthritis and various other orthopaedic diseases which might change the future of orthopaedics in the world. Apart from stem cell therapy, he is a renowned Orthopaedic Surgeon in the state who is super specialized in the field trauma(fractures, ligament injuries), Arthroscopykeyholee surgeries), Joint replacement(Computer-assisted) and Sports medicine.
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